National Nut Day
From Giftypedia
When Celebrated
Always on October 22nd
Gifty-ness
About the Holiday
National Nut Day celebrates these healthy and nutritious snacks that contain protein, vitamins, minerals, fiber and healthy fat. The most common types of nuts include almonds, cashews, hazelnuts, pecans, pine nuts, pistachios, and walnuts. Peanuts are actually not nuts but rather legumes (i.e. in the bean family). The link below reveals Shape.com's Five Healthiest Nuts:
http://www.shape.com/healthy-eating/diet-tips/five-healthiest-nuts
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